Phoenix Lifestyle Foundation transforms lives through movement, creating a supportive community where recovery sparks confidence, wellbeing, and a renewed sense of purpose.
Transform lives
through physical activity as a tool for mental health recovery and addiction support.
HEARTS
Move your body, clear your mind—exercise lifts mood, builds strength, and helps you feel better, inside and out.
MINDS
Real talk, real change—conversation connects us, eases stress, and builds resilience through honest, everyday meetups.
Testimonials
Latest News
Rediscover Wellness with Phoenix Lifestyle Foundation
Are you feeling overwhelmed after the festive season? Worried that the celebrations may have left you with habits you'd like to change? Phoenix Lifestyle Foundation is here for you. Our supportive community offers recovery coaching, invigorating physical activities, and the refreshing embrace of nature. Join us for a journey of healing through movement, peer support, and fun! Let's walk this path together, one step at a time.
Our amazing running group Wellness Warriors On The Run is starting the 6th wave. Based on the NHS model couch to 5 k we meet twice a week to train, chat and after 9 weeks you put all that training into practice when we enter you into a local 5k event. Although there's a focus on recovering from addictions and improving mental health, anyone is welcome.
We also have our men's group Brothers in Arms Exercise and Social Club. fellas come to Hazlemere every Thursday to chat, train or drink tea . it's a safe non judgemental space and great fun.
Having lived experience, our methods are tried and tested, this is why we work ;
1. **Recovery Coaching**
- Evidence-based strategies tailored to individual needs.
- Professional support and guidance.
2. **Physical Movement**
- Engaging group activities that strengthen both body and mind.
- Activities held outdoors to revitalize your spirit.
3. **Peer Support**
- Connect with others on a similar journey.
- Build lasting friendships that encourage and motivate.
4. **Fresh Air & Fun**
- Organized social outings in natural settings.
- Enjoyment and laughter as part of the recovery process.
"Ready to embrace a healthier lifestyle? Get in touch with us today to start your transformation
Are you feeling overwhelmed after the festive season? Worried that the celebrations may have left you with habits you'd like to change? Phoenix Lifestyle Foundation is here for you. Our supportive community offers recovery coaching, invigorating physical activities, and the refreshing embrace of nature. Join us for a journey of healing through movement, peer support, and fun! Let's walk this path together, one step at a time.
Our amazing running group Wellness Warriors On The Run is starting the 6th wave. Based on the NHS model couch to 5 k we meet twice a week to train, chat and after 9 weeks you put all that training into practice when we enter you into a local 5k event. Although there's a focus on recovering from addictions and improving mental health, anyone is welcome.
We also have our men's group Brothers in Arms Exercise and Social Club. fellas come to Hazlemere every Thursday to chat, train or drink tea . it's a safe non judgemental space and great fun.
Having lived experience, our methods are tried and tested, this is why we work ;
1. **Recovery Coaching**
- Evidence-based strategies tailored to individual needs.
- Professional support and guidance.
2. **Physical Movement**
- Engaging group activities that strengthen both body and mind.
- Activities held outdoors to revitalize your spirit.
3. **Peer Support**
- Connect with others on a similar journey.
- Build lasting friendships that encourage and motivate.
4. **Fresh Air & Fun**
- Organized social outings in natural settings.
- Enjoyment and laughter as part of the recovery process.
"Ready to embrace a healthier lifestyle? Get in touch with us today to start your transformation
Phoenix Lifestyle Foundation wants to wish you beautiful humans all the love and best wishes for the new year. 2026 is our year people.
2026, we are coming for you...., let's enjoy it physically and mentally fitter ..... join one of our incredible groups and start enjoying life more . you're so worth it
Rediscover Wellness with Phoenix Lifestyle Foundation
Are you feeling overwhelmed after the festive season? Worried that the celebrations may have left you with habits you'd like to change? Phoenix Lifestyle Foundation is here for you. Our supportive community offers recovery coaching, invigorating physical activities, and the refreshing embrace of nature. Join us for a journey of healing through movement, peer support, and fun! Let's walk this path together, one step at a time.
Our amazing running group Wellness Warriors On The Run is starting the 6th wave. Based on the NHS model couch to 5 k we meet twice a week to train, chat and after 9 weeks you put all that training into practice when we enter you into a local 5k event. Although there's a focus on recovering from addictions and improving mental health, anyone is welcome.
We also have our men's group Brothers in Arms Exercise and Social Club. fellas come to Hazlemere every Thursday to chat, train or drink tea . it's a safe non judgemental space and great fun.
Having lived experience, our methods are tried and tested, this is why we work ;
1. **Recovery Coaching**
- Evidence-based strategies tailored to individual needs.
- Professional support and guidance.
2. **Physical Movement**
- Engaging group activities that strengthen both body and mind.
- Activities held outdoors to revitalize your spirit.
3. **Peer Support**
- Connect with others on a similar journey.
- Build lasting friendships that encourage and motivate.
4. **Fresh Air & Fun**
- Organized social outings in natural settings.
- Enjoyment and laughter as part of the recovery process.
"Ready to embrace a healthier lifestyle? Get in touch with us today to start your transformation
Are you feeling overwhelmed after the festive season? Worried that the celebrations may have left you with habits you'd like to change? Phoenix Lifestyle Foundation is here for you. Our supportive community offers recovery coaching, invigorating physical activities, and the refreshing embrace of nature. Join us for a journey of healing through movement, peer support, and fun! Let's walk this path together, one step at a time.
Our amazing running group Wellness Warriors On The Run is starting the 6th wave. Based on the NHS model couch to 5 k we meet twice a week to train, chat and after 9 weeks you put all that training into practice when we enter you into a local 5k event. Although there's a focus on recovering from addictions and improving mental health, anyone is welcome.
We also have our men's group Brothers in Arms Exercise and Social Club. fellas come to Hazlemere every Thursday to chat, train or drink tea . it's a safe non judgemental space and great fun.
Having lived experience, our methods are tried and tested, this is why we work ;
1. **Recovery Coaching**
- Evidence-based strategies tailored to individual needs.
- Professional support and guidance.
2. **Physical Movement**
- Engaging group activities that strengthen both body and mind.
- Activities held outdoors to revitalize your spirit.
3. **Peer Support**
- Connect with others on a similar journey.
- Build lasting friendships that encourage and motivate.
4. **Fresh Air & Fun**
- Organized social outings in natural settings.
- Enjoyment and laughter as part of the recovery process.
"Ready to embrace a healthier lifestyle? Get in touch with us today to start your transformation
Rediscover Wellness with Phoenix Lifestyle Foundation
Are you feeling overwhelmed after the festive season? Worried that the celebrations may have left you with habits you'd like to change? Phoenix Lifestyle Foundation is here for you. Our supportive community offers recovery coaching, invigorating physical activities, and the refreshing embrace of nature. Join us for a journey of healing through movement, peer support, and fun! Let's walk this path together, one step at a time.
Our amazing running group Wellness Warriors On The Run is starting the 6th wave. Based on the NHS model couch to 5 k we meet twice a week to train, chat and after 9 weeks you put all that training into practice when we enter you into a local 5k event. Although there's a focus on recovering from addictions and improving mental health, anyone is welcome.
We also have our men's group Brothers in Arms Exercise and Social Club. fellas come to Hazlemere every Thursday to chat, train or drink tea . it's a safe non judgemental space and great fun.
Having lived experience, our methods are tried and tested, this is why we work ;
1. **Recovery Coaching**
- Evidence-based strategies tailored to individual needs.
- Professional support and guidance.
2. **Physical Movement**
- Engaging group activities that strengthen both body and mind.
- Activities held outdoors to revitalize your spirit.
3. **Peer Support**
- Connect with others on a similar journey.
- Build lasting friendships that encourage and motivate.
4. **Fresh Air & Fun**
- Organized social outings in natural settings.
- Enjoyment and laughter as part of the recovery process.
"Ready to embrace a healthier lifestyle? Get in touch with us today to start your transformation
Are you feeling overwhelmed after the festive season? Worried that the celebrations may have left you with habits you'd like to change? Phoenix Lifestyle Foundation is here for you. Our supportive community offers recovery coaching, invigorating physical activities, and the refreshing embrace of nature. Join us for a journey of healing through movement, peer support, and fun! Let's walk this path together, one step at a time.
Our amazing running group Wellness Warriors On The Run is starting the 6th wave. Based on the NHS model couch to 5 k we meet twice a week to train, chat and after 9 weeks you put all that training into practice when we enter you into a local 5k event. Although there's a focus on recovering from addictions and improving mental health, anyone is welcome.
We also have our men's group Brothers in Arms Exercise and Social Club. fellas come to Hazlemere every Thursday to chat, train or drink tea . it's a safe non judgemental space and great fun.
Having lived experience, our methods are tried and tested, this is why we work ;
1. **Recovery Coaching**
- Evidence-based strategies tailored to individual needs.
- Professional support and guidance.
2. **Physical Movement**
- Engaging group activities that strengthen both body and mind.
- Activities held outdoors to revitalize your spirit.
3. **Peer Support**
- Connect with others on a similar journey.
- Build lasting friendships that encourage and motivate.
4. **Fresh Air & Fun**
- Organized social outings in natural settings.
- Enjoyment and laughter as part of the recovery process.
"Ready to embrace a healthier lifestyle? Get in touch with us today to start your transformation
Rediscover Wellness with Phoenix Lifestyle Foundation
Are you feeling overwhelmed after the festive season? Worried that the celebrations may have left you with habits you'd like to change? Phoenix Lifestyle Foundation is here for you. Our supportive community offers recovery coaching, invigorating physical activities, and the refreshing embrace of nature. Join us for a journey of healing through movement, peer support, and fun! Let's walk this path together, one step at a time.
Our amazing running group Wellness Warriors On The Run is starting the 6th wave. Based on the NHS model couch to 5 k we meet twice a week to train, chat and after 9 weeks you put all that training into practice when we enter you into a local 5k event. Although there's a focus on recovering from addictions and improving mental health, anyone is welcome.
We also have our men's group Brothers in Arms Exercise and Social Club. fellas come to Hazlemere every Thursday to chat, train or drink tea . it's a safe non judgemental space and great fun.
Having lived experience, our methods are tried and tested, this is why we work ;
1. **Recovery Coaching**
- Evidence-based strategies tailored to individual needs.
- Professional support and guidance.
2. **Physical Movement**
- Engaging group activities that strengthen both body and mind.
- Activities held outdoors to revitalize your spirit.
3. **Peer Support**
- Connect with others on a similar journey.
- Build lasting friendships that encourage and motivate.
4. **Fresh Air & Fun**
- Organized social outings in natural settings.
- Enjoyment and laughter as part of the recovery process.
"Ready to embrace a healthier lifestyle? Get in touch with us today to start your transformation
Are you feeling overwhelmed after the festive season? Worried that the celebrations may have left you with habits you'd like to change? Phoenix Lifestyle Foundation is here for you. Our supportive community offers recovery coaching, invigorating physical activities, and the refreshing embrace of nature. Join us for a journey of healing through movement, peer support, and fun! Let's walk this path together, one step at a time.
Our amazing running group Wellness Warriors On The Run is starting the 6th wave. Based on the NHS model couch to 5 k we meet twice a week to train, chat and after 9 weeks you put all that training into practice when we enter you into a local 5k event. Although there's a focus on recovering from addictions and improving mental health, anyone is welcome.
We also have our men's group Brothers in Arms Exercise and Social Club. fellas come to Hazlemere every Thursday to chat, train or drink tea . it's a safe non judgemental space and great fun.
Having lived experience, our methods are tried and tested, this is why we work ;
1. **Recovery Coaching**
- Evidence-based strategies tailored to individual needs.
- Professional support and guidance.
2. **Physical Movement**
- Engaging group activities that strengthen both body and mind.
- Activities held outdoors to revitalize your spirit.
3. **Peer Support**
- Connect with others on a similar journey.
- Build lasting friendships that encourage and motivate.
4. **Fresh Air & Fun**
- Organized social outings in natural settings.
- Enjoyment and laughter as part of the recovery process.
"Ready to embrace a healthier lifestyle? Get in touch with us today to start your transformation
we want to wish our very own mumma bear Charmain Clayton the very happiest of birthdays.
Charmain is our chair and is one of the nicest humans I've met. she constantly goes above and beyond for others and I am blessed to have her on the charity and as a friend .
Happy Birthday superstar, and thank you for all you do.
Charmain is our chair and is one of the nicest humans I've met. she constantly goes above and beyond for others and I am blessed to have her on the charity and as a friend .
Happy Birthday superstar, and thank you for all you do.
